Tis the season. The season to over-shop, over-spend, over-indulge in the spirit or is it the “spirits”?, and over-consume all things “comfort”.
Sometimes I catch myself wondering why certain foods are labeled as “comfort”. Maybe it’s the comfort while eating, because after a big ole plate of “comfort”, a slice or scoop or bowl of “comfort”, I never much felt “comfortable” afterwards. Tired, lethargic, irritable, moody even, but most definitely not comfort.
With this time of over-everything, we realize come January that there is a price to be paid in over-everything. Be it that credit card we got to make Christmas happen, the serious hang-over from a week of excess, or maybe those clothes are a bit more snug than last winter, heck maybe more so than last week when we tried them on.
We see it every year come resolution time. Resolutions to stop bad habits, to lose weight, to improve health markers, save money, spend less, the list is as long as the number of us human beings are different in what we perceive as needed changes in our lives.
Sometimes folks talk about how they’ve been meaning to do this or that, since it’s resolution time, the meaning is over, they’ve decided that it will happen, it’s a resolution after all. Don’t get me wrong, resolutions are great, we get all gung-ho the month of January, half of February, revived during Lent, and pepped back up for bikini season…
Not everyone loses their way with a new year’s resolution. Sometimes we actually attain our goals set and accomplish change. Sometimes though, we find ourselves re-hashing resolutions past, excusing away why we weren’t successful, making a new and improved plan for success.
Here we are, a couple of short days away from the biggest comfort food event of the year, Thanksgiving, followed by the best deals and biggest shopping days, which ironically includes Thanksgiving for some retail giants… and I wonder, what are we waiting for?
Why wait until January, a whole month away? Why not start right freaking now? I’m not saying make a major dietary change just two days before the annual gorge-fest, maybe just make a plan to be a little more thankful and a little less comfort food minded? Maybe instead of leaving the table for a grand Thanksgiving day sale, stick around, watch a football game (football games have the greatest commercials btw…), hang with the fams, reflect what we’re thankful for and how maybe we can be more mindful year round of things we should be thankful for?
I know, I know, it’s no fun to think about resolutions in November, but it’s really not any fun in January either, sitting at the computer in our newly tightened clothes, thinking “good gracious, I’ve got my resolution right here” or looking at the cobwebs in our billfolds thinking maybe there is something to that 52 week money challenge. (word of advice, if you do the 52 week challenge, don’t wait until January to start, start now, with a dollar, be ready to have your cash flow in November, not January, spend the cash on Christmas instead of using it to pay interest in January, duh!)